Female Friendship Coaching

Friendships are for a season, a reason, or a lifetime.

Friendships are vitally important in women's lives. A bond like no other, defined by solace, connection, joy and a feeling of being truly "gotten". 

Some friendships will stand the test of time. Others will not. As we change, our friendship dynamics do as well. Conflicts may ensue, we have a feeling that something is missing, or the friendship is not serving us in the ways we wished it would. We might move to a new city or be in a time of transition when we are looking for new friendship connections. It's challenging to know how to navigate these issues on our own. That's where I come in!

I can help with…

  • Finding clarity around what you want and need in your friendships

  • Creating new friendships that reflect your values and priorities

  • Navigating struggles within friendships and friend groups 

  • Providing tips and tools to find, maintain and deepen friendships 

  • Framing tough conversations with friends

  • Cultivating the friendships you want after a life transition (move, parenthood, new job, empty nest)

  • Bouncing back after a hurtful experience with a friend

  • Determining whether to fight for or release a friendship